101 Self Care Sunday Ideas

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CRYSTALS 101: How They Work & Crystal Meanings

The rise of complementary and alternative medicine is one of the most significant trends in health these days. While the attraction to such therapies is many and varied, they have become increasingly popular among US adults in recent years. With so many diverse…

I Wore Blue Light Blocking Glasses Every Day for a Week — Here’s What I Learned

I Wore Blue Light Blocking Glasses Every Day for a Week — Here’s What I Learned I wore the glasses for a week, and here’s what happened.

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How Can a Bullet Journal Change Your Life?

Are you feeling unproductive and disorganized? Have you ever tried a Bullet Journal? This methodology makes you go from passenger to pilot in your life, achieving outstanding results. Wanna know how? Keep reading!