The rise of complementary and alternative medicine is one of the most significant trends in health these days. While the attraction to such therapies is many and varied, they have become increasingly popular among US adults in recent years. With so many diverse…
Yoga mats can contain a lot of bacterias, so keep yours clean. There are numerous cleaning products for yoga mats on the market. However, I prefer to make my custom mat cleaner once I put my body onto it, especially my face. It is so easy to prepare, and you can combine your favourite essences, making your wellness potion.
After having tried probably all of the existing diets in this world, I discovered the Ketogenesis. Maintaining low carb with zero sugar intake has been helping me a lot to lose weight and keep healthy.
As a breakfast lover, I have prepared a list of my favourite recipes for you to enjoy!
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