The rise of complementary and alternative medicine is one of the most significant trends in health these days. While the attraction to such therapies is many and varied, they have become increasingly popular among US adults in recent years. With so many diverse…
MCT Oil (Medium-Chain Triglycerides) is often used as a diet supplement in smoothies, bulletproof coffee, and salads. The popular Oil, commonly extracted from coconut, has many potential benefits among its fans
Did you know that weight loss or a low-calorie diet is the most common diet reported by all different groups of adults aged 20 and over? Approximately 40% of them engage in this type of diet every year! (New Year Resolution, am I…
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