101 Self Care Sunday Ideas


CRYSTALS 101: How They Work & Crystal Meanings

The rise of complementary and alternative medicine is one of the most significant trends in health these days. While the attraction to such therapies is many and varied, they have become increasingly popular among US adults in recent years. With so many diverse…

Simple Colon Cleanse Mixture

We daily take care of your body, brushing teeth, combing hair, eating, taking vitamins, etc. But have you ever think you how to take care of your gut? Colon cleanse is a crucial thing to keep your body healthy and should be a regular practice, as mentioned earlier.

Banishing Pregnancy Melasma and Skin Discoloration: Your Ultimate Guide

Hey there, radiant mom-to-be! Pregnancy is a wild ride, filled with ups, downs, and a few loop-de-loops. One moment you’re basking in that ethereal pregnancy glow, and the next, you’re staring at your reflection wondering why your skin suddenly looks like it’s auditioning…