101 Self Care Sunday Ideas

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CRYSTALS 101: How They Work & Crystal Meanings

The rise of complementary and alternative medicine is one of the most significant trends in health these days. While the attraction to such therapies is many and varied, they have become increasingly popular among US adults in recent years. With so many diverse…

Top 5 Health Benefits of Having a Pet

The interaction between animals and humans has been happening since the beginning of civilization until nowadays. During this period, the animals stopped assisting us at work and became members of our families. Who owns a pet knows the incredible benefits that they can…

3 Science-Backed Benefits of MCT Oil

MCT Oil (Medium-Chain Triglycerides) is often used as a diet supplement in smoothies, bulletproof coffee, and salads. The popular Oil, commonly extracted from coconut, has many potential benefits among its fans