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CRYSTALS 101: How They Work & Crystal Meanings

The rise of complementary and alternative medicine is one of the most significant trends in health these days. While the attraction to such therapies is many and varied, they have become increasingly popular among US adults in recent years. With so many diverse…

How to Make the Perfect Sushi Rice

This recipe is perfect for sushi, rolls, nigiris ir even to make buddha bowls. How to Make Sushi Rice – Complete Recipe Preparing sushi rice might seem scary at first but once you make it, it’s just as simple as making ordinary long…

3 Science-Backed Benefits of MCT Oil

MCT Oil (Medium-Chain Triglycerides) is often used as a diet supplement in smoothies, bulletproof coffee, and salads. The popular Oil, commonly extracted from coconut, has many potential benefits among its fans

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