101 Self Care Sunday Ideas

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CRYSTALS 101: How They Work & Crystal Meanings

The rise of complementary and alternative medicine is one of the most significant trends in health these days. While the attraction to such therapies is many and varied, they have become increasingly popular among US adults in recent years. With so many diverse…

4 Proven Benefits of Dry Brushing & How to Start Today!

This traditional ritual became popular lately, gaining a lot of devoted enthusiasts right now. But what are the real benefits of dry brushing?

13 Halloween Pumpkin Carving Ideas

Let your craftsmanship shine through on October 31 and think about it while decorating your Halloween pumpkin. I’m sure everyone knows that autumn and pumpkin are virtually synonymous. Still, you may not know that you can really turn this bright orange seasonal product into anything you like – from a wood-burning stove to pumpkin pie to a Christmas tree.