The rise of complementary and alternative medicine is one of the most significant trends in health these days. While the attraction to such therapies is many and varied, they have become increasingly popular among US adults in recent years. With so many diverse…
Are you feeling unproductive and disorganized? Have you ever tried a Bullet Journal? This methodology makes you go from passenger to pilot in your life, achieving outstanding results. Wanna know how? Keep reading!
Did you know that weight loss or a low-calorie diet is the most common diet reported by all different groups of adults aged 20 and over? Approximately 40% of them engage in this type of diet every year! (New Year Resolution, am I…
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