The rise of complementary and alternative medicine is one of the most significant trends in health these days. While the attraction to such therapies is many and varied, they have become increasingly popular among US adults in recent years. With so many diverse…
Self care is an integral part of my wellness regimen and I love exploring new ways to keep myself grounded during the day or to de stress after a long day. I am sure I am not the only one out there who…
There have been some promising studies about ingestible collagen supplements, but the jury is still out on whether these products can actually help your skin. In fact, ingestible collagen supplements can have a number of side effects, including bloating, gas, nausea, cramping, and…
MOST POPULAR
